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EON and F.I.L.E.S. join forces with AMANDA TODD LEGACY by Dwight Braxton

    Awareness. It’s a word we see often in relation to various problems — disease, violence, homelessness, illiteracy, etc, etc, etc. But a crucial fact that many, perhaps most, seem to overlook is...

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Bend the Bar in New Westminster

  F.I.L.E.S. News is a fan of the underdog.  We love family owned and operated businesses that carve out their spot in the community. We love the stories of the ‘big’ kids who transform themselves into...

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CLA BURN

  • CLA- Derived from 100% Safflower Oil • Supports Body Fat Reduction • Increases Energy Levels • Maintains Lean Body Mass • Rich in Antioxidants   Flavours Natural Blue Raspberry Natural Fruit Punch...

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E-FLORA

  Common challenges such as poor diet, illness, stress, exercise and travel can disrupt the body’s natural balance of good bacteria. Ingesting adequate amounts of microflora will help populate the...

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ROCKET SCIENCE – The Worlds 1st Ambition Intensifier!

  ENERGY * INTENSITY * FOCUS * MOOD   In a ground breaking new study* Rocket Science® was clinically proven to increase: Mental focus by 22% Endurance by 65% Energy by 67%   *Twenty athletes between...

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FKP MMA STANDS AGAINST BULLYING – BY DWIGHT BRAXTON

  Not long ago, bullying was something that almost always happened in person.  If you were unlucky enough to gain the attention of a bully, you had to deal with them at school and one or two other...

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F.I.L.E.S. News Review: Reebok Crossfit Lifter Plus

  I spent about a year resisting the idea of weightlifting shoes, and in retrospect, I wasted about a year of training. Like many men inNorth America, I struggle with mobility in my hips, as well as my...

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Yoga 360: Langley, Maple Ridge & Surrey

Yoga is the journey, of the self, to the self. – The Bhagavad Gita By Will Turner Candice Lim Hing found herself on the beaches ofIndia, while backpacking her way through the country.   Day after day...

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Urban Tactics Krav Maga

You won’t be getting a fancy belt at the end of the month simply for showing up. You won’t be learning any katas. You will, however, get some new bruises. You’ll scuff your knuckles and skin your...

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11 Keys To Living A Happier Life

We all search for happiness in our lives, but many of us have a hard time finding it, or holding onto it when we do. It’s even tougher given our difficult economic situation these days, in which...

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Top 10 Best Perfumes For Women That Men Love In 2014

Maybe you’ve decided 2014 could be the year for you getting your fantasy man? If your answer is affirmative then you’ll want to have everything set up to have great results. If you have been eying a...

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7 Benefits Sex Provides For Your Skin

An active sex life has many health benefits, including giving you better skin and even helping to fight acne! Acne is often caused by a hormonal imbalance, specifically due to sex hormones like...

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